Latest News

For everything Ruralco and Real Farmer

28Nov

Blackened broccolini with lemon butter sauce

INGREDIENTS 

  • 450g broccolini (or broccoli florets to substitute) 

  • 2Tbs olive oil 

  • Salt & pepper to taste 

  • 2Tbs unsalted butter 

  • 1tsp garlic, minced 

  • 1/2tsp lemon zest, grated 

  • 1-2Tbs fresh lemon juice 

  • 2Tbs pine nuts, toasted 

 

METHOD 

  • Preheat oven to 200 degrees 

  • In a large bowl, toss the broccolini with the oil, salt, and pepper to taste 

  • Arrange florets in a single layer on a baking sheet and roast, turning once, for 12 minutes or until tender 

  • Meanwhile, in a small saucepan, melt the butter over medium heat 

  • Add the garlic and lemon zest and heat, stirring for about 1 minute 

  • Let cool slightly and stir in the lemon juice 

  • Place the broccolini in a serving bowl, pour the lemon butter over it and toss to coat 

  • Scatter the toasted pine nuts over top 

 

Back to Real Farmer

Related

Agronomy Update

Agronomy Update

Spring has once again delivered a variety of weather conditions after a warmer than usual August and...

Read More
Kiwi Farmer on top of the world

Kiwi Farmer on top of the world

Mike Read has set himself a very impressive mountaineering challenge and Everest is already ticked o...

Read More
Capacity charges likely to leap

Capacity charges likely to leap

Electricity users and particularly irrigators face a major hike next year this summer in their accou...

Read More
Spare a thought for S

Spare a thought for S

Sulphur deserves more attention that it gets. It is important for plants, cheap and can easily be in...

Read More
Fertigation potential

Fertigation potential

A new project is investigating fertigation’s potential for irrigated pastoral farms.

Read More
Australia’s rural sector winds up

Australia’s rural sector winds up

Australia’s vast scale often means many New Zealanders carry a simplified, condensed version of it ...

Read More




Account Selector