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Early on in 2023 the Mid Canterbury Rural Support Trust identified the need to continue building our profile in the Rural community—people had heard about the Rural Support Trust, but few people knew what the Trust offered in terms of long and short-term support.

Focusing on daily habits helps manage pressure when the going gets tough says Farmstrong ambassador Sam Whitelock.

Farming, like professional sport, is a job with plenty of challenges. That’s why it’s important to look after yourself, says Farmstrong Ambassador Sam Whitelock.